Ep 02: When life itself doesn’t spark joy

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“Sparking joy” is elusive when you are struggling just to keep it all together every damn day.

There is a lot of talk these days about sparking joy, and clearing things from your life that don’t bring you joy.  But what if you’re in a season of life where you wouldn’t even recognize joy if it slapped you across the face?  When you don’t even have a foundational level of happiness and your days are a struggle just to exist, how can you identify what sparks joy?

Here’s a look at what type of clutter might be keeping you in survival mode and unable to identify what brings you true joy.  

 
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Ep 03: Get yo head right (3 ways to declutter your brain right now)

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Ep 01: What’s the point, anyway?